![]() Your doctor or nurse may give you a temporary diaphragm or cap to practise with at home. You can learn how to use it properly and find out if the method is suitable for you.ĭuring this time, you're not protected against pregnancy and need to use additional contraception, such as condoms, when you have sex. depending on your type of cap, you may need to add extra spermicide after it's been put in.the cap must fit neatly over your cervix – it stays in place by suction.slide the cap into your vagina, upwards.squeeze the sides of the cap together and hold it between your thumb and first 2 fingers.the cap has a groove between the dome and the rim – place some spermicide in this groove.with clean hands, fill one-third of the cap with spermicide, but do not put any spermicide around the rim as this will stop the cap staying in place.if your cervix is not covered, take the diaphragm out by hooking your finger under the rim or loop (if there is one) and pulling downwards, then try again.always check that your cervix is covered – it feels like a lump, a bit like the end of your nose.slide the diaphragm into your vagina, upwards – this should ensure that the diaphragm covers your cervix.put your index finger on top of the diaphragm and squeeze it between your thumb and other fingers.with clean hands, put 2 2cm strips of spermicide on the upper side of the diaphragm.You may want to squat while putting the diaphragm or cap in others lie down or stand with one foot up on a chair – use the position that's easiest for you. Your doctor or nurse will show you how to put in a diaphragm or cap. You should not use a diaphragm or cap during your period as there is a possible link with toxic shock syndrome (TSS), a rare condition that can be life threatening. If you're at a high risk of getting an STI – for example, you or your partner has more than one sexual partner – you may be advised to use another form of contraception. When you first start using a diaphragm or cap, a doctor or nurse will examine you and advise on the correct size.Ī diaphragm or cap does not provide reliable protection against sexually transmitted infections (STIs). the diaphragm or cap has been in place for 3 hours or more before you have sexĭo not take the diaphragm or cap out to reapply spermicide.you have sex again with the diaphragm or cap in place.You can leave it in for longer than this, but do not take it out before. You only have to use a diaphragm or cap when you have sex, but you must leave it in for at least 6 hours after the last time you had sex. You need to use it with a gel that kills sperm (spermicide). How the contraceptive diaphragm or cap worksĪ diaphragm or cap is a barrier method of contraception. It fits inside your vagina and prevents sperm passing through the cervix (the entrance of your womb). It can take time to learn how to use it.Latex and spermicide can cause irritation for you or your sexual partners.If you lose or gain more than 3kg (7lbs) in weight, or have a baby, miscarriage or abortion, you may need to be fitted with a new diaphragm or cap.Your doctor or nurse can check the size – switching to a smaller size may help. You may develop cystitis (a bladder infection) when using a diaphragm or cap. ![]() Use a condom as well to protect yourself. You may catch a sexually transmitted infection (STI) when using a diaphragm or cap.The diaphragm or cap needs to be left in place for at least 6 hours after sex.More spermicide is needed if it's been in place for more than 3 hours.You can put in a diaphragm or cap with spermicide any time before you have sex.When used correctly with spermicide, a diaphragm or cap is 92-96% effective at preventing pregnancy.GARY PARKER/SCIENCE PHOTO LIBRARY and GARO/PHANIE/SCIENCE PHOTO LIBRARY, At a glance: contraceptive diaphragm or cap
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